CLINICAL PSYCHOLOGIST & MENTAL HEALTH, MELBOURNE
DR SHARLENE BENTON
Melbourne-based Clinical Psychologist helping medical professionals and
healthcare workers across Australia navigate mental health with confidence
and compassion.
LET’S KEEP IT REAL
If there is one thing I know for sure, that has held true through all the twists and turns of my life, it’s that living authentically – true to our inner calling – is the key to self-realisation.
Yet, this inner knowing is often drowned out by the demands and pressures of life, which is especially true in healthcare.
I’m Dr. Sharlene Benton, a Clinical Psychologist, medical doctor-in-training, and mother of two (soon to be three!).
I know all too well the pressures of balancing a demanding career with the deep desire to be present in my personal life, and I understand the toll this can take on your well-being.
This experience fuels my mission to support you, the healthcare worker, as a whole person, in creating a life that’s authentic to you.
How a Clinical Psychologist Supports Healthcare Professionals
As healthcare professionals, it can be challenging to prioritise our own support when we’re so focused on caring for others and managing a demanding career But you are just as deserving of the care and attention you give to others every day.
I’ve felt the weight of external expectations, danced with burnout, and witnessed capable colleagues lose their careers – and more – to the pressure. I know what it’s like to lose sight of yourself in the pursuit of professional excellence.
That’s why I’m here – not just as a coach or mentor, but as someone who truly understands what you’re up against and is here to show you a different way forward.
INCORPORATING CLINICAL PSYCHOLOGY & MEDICINE FOR MY HOLISTIC APPROACH TO SUPPORTING GROWTH
No bandaid solutions here
My approach goes beyond typical self-help strategies. I don’t believe in quick fixes or one-size-fits-all advice. Instead, I’ll use my experience as a clinical psychologist to help you uncover the life patterns that might be holding you back, so we can address them together in a meaningful, lasting way. Whether you’re grappling with career burnout, managing high-stakes clients, or simply seeking a sense of fulfilment that feels elusive, I’m here to help you reconnect with your purpose.
Feel clear and empowered
With my added knowledge in clinical psychology, I’ve created a tailored program for medical professionals. So you’ll gain the skills and confidence to handle even the most complex challenges that life throws at you – like suicide risk management and working with high-risk clients. But more than that, you’ll find clarity and strength to create a career and a life that don’t feel at odds with each other. I want you to experience a sense of ease and fulfilment, knowing that you can excel without sacrificing your well-being.
Your pathway to authenticity
Healthcare professionals are expected to be endlessly resilient, but I offer a different way – one that centres on genuine support, self-discovery, and alignment with your own values. My mission is to be your ally, supporting you as a whole person so you can excel in a career that uplifts you and live a life that feels complete. Let’s make that happen together.
HAVE A FULFILLING CAREER WITHOUT SACRIFICING YOUR PERSONAL LIFE
I know that you have big things to achieve in life.
You’re a healthcare professional, passionate about helping others, yet you’re navigating a demanding career and juggling countless responsibilities. You might feel the weight of rising expectations, the sheer pressure to excel, and the constant balancing act between work and life, often leaving you with the sense that you’re not excelling in any one area.
But what if these very challenges could become stepping stones to your success? Imagine finding true alignment – a life where your values, career, and well-being aren’t in conflict but instead work together in harmony.
Don’t worry, you can have it all:
- Rediscover your passion for your career
- Feel confident managing complex clinical situations
- Show up as your authentic self
- Be a role model of success to the people around you
ON DEMAND SUPPORT & DEVELOPMENT
FOR HEALTHCARE PROFESSIONALS
Let's work to resolve the issues keeping you from thriving:
CLARITY & FOCUS
We start by identifying exactly what’s holding you back and what you need to thrive. Whether it’s managing complex clients, balancing career and family, or finding time for personal growth, we’ll pinpoint areas for meaningful change.
PERSONALISED STRATEGIES
I don’t believe in one-size-fits-all solutions. Each session is designed around your unique needs, guiding you toward practical steps that empower you to show up authentically and confidently, both at work and at home.
ONGOING SUPPORT
This journey isn’t about quick fixes. I’m here to support you as you build a sustainable, fulfilling path forward. Together, we’ll tackle challenges as they arise, helping you grow in confidence, manage high-stakes situations, and feel balanced in every area of your life.
SHAPE YOUR
PATHWAY FORWARD
From Insight to Empowerment
I help healthcare professionals just like you rediscover their passion and confidence in their careers, all while creating a life that’s in alignment with their true values. I show you how to achieve success without the burnout, turn overwhelm into clarity, and feel empowered to show up authentically in every area of your life.
1. CHOOSE YOUR FOCUS
What’s your primary goal? Is it personal growth, professional development, or support for your private practice? Can’t think of anything?
2. EXPLORE & SCHEDULE A COURSE
Consider up-skilling in suicide risk management with my on-demand and live courses and webinars
3. DISCOVER & CONNECT
Personalised coaching that taps into the wisdom of Schema Therapy and helps you discover and shit deep-seated life patterns.
4. ALIGNMENT & CONFIDENCE
Success looks diferent for each of my clients, so my goal is for you to leave our time together feeling truly empowered and confident.